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*Sunday Inspiration* - August 30, 2020

Last week, I started following Joan MacDonald (or @trainwithjoan) on Instagram.  Joan is 73 years old and, three years ago, she began a wellness journey, as she said, to finally begin “taking the best possible care” of herself. Seeing Joan’s photos makes me smile because I get to see a...

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*Sunday Inspiration* - August 23, 2020

I came across this photo series, published recently in The New Yorker. Anna Grevenitis, a mom and photographer, has been photographing her daughter Lulu for well over a decade. Lulu is now a teenager who happens to have Down syndrome. As a Board Member of a nonprofit that supports and...

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