Yoga

Ashley's Yoga Classes

MONDAYS

Sun & Moon Flow

5:30-6:30pm

Yoga Nidra

6:45-7:15pm

at Afterglow Calverton

Wednesdays

Sun & Moon Flow

5:30-6:30pm

Yoga Nidra

6:45-7:15pm

Restorative Yoga

7:30-8:30pm

at Afterglow Yoga Calverton


About Ashley

The mission of Ashley’s classes is to connect you to the beauty of your soul.

In her classes, she likes to create a space of loving intention, inner strength, and empowerment. She welcomes all and believes that every body—no matter its shape, size, or ability—is a yoga body.

Ashley thought she found yoga for the physical workout, but the truth is it found her—deepening her awareness not only of her physical strength, but her inner power and purpose. In moments of challenge and of joy, yoga has been her companion and guide.

Ashley is also the creator of an organic skincare line designed to honor our bodies and our planet, as well as the author of several books of poetry and social justice, including a collection of poetry called Yoga Heartsongs.