Yoga

About Ashley

In her classes, she likes to create a space of loving intention, inner strength, and empowerment. She welcomes all and believes that every body—no matter its shape, size, or ability—is a yoga body.

Ashley thought she found yoga for the physical workout, but the truth is it found her—deepening her awareness not only of her physical strength, but her inner power and purpose. In moments of challenge and of joy, yoga has been her companion and guide.

Ashley is also the creator of an organic skincare line designed to honor our bodies and our planet, as well as the author of several books of poetry and social justice, including a collection of poetry called Yoga Heartsongs.