Blog: Skincare

An Open Letter on our Commitment to Ethical Production


*This letter was written, initially, to a client who inquired about our organic and Fair Trade practices. After sending her our reply, we realized it was too important to keep quiet: we wanted to open our response to everyone. It is our responsibility and right as consumers to know what we’re using on and in our bodies. The choices we make as consumers not only shape our health, but fuel our purpose, influence our families, and shift the direction of our global community. Every choice matters—we are that powerful.

To create a peaceful world, we must create with pure and peaceful intentions. At ASHLEY ASTI, we want to be part of the solution. 

KP, thank you for reaching out to me—I'm always grateful for these kinds of conversations. They inspire me to continue focussing on what matters: ethical creation, sustainability, and your wellness. At ASHLEY ASTI, we promise to continue making strides in this direction as we learn and discover more and gain the resources to grow. Here’s what we know and do so far to shift our production—and our world—toward stewardship.

First, all of our ingredients are certified organic. That's a must for us and we will not compromise. Our bodies and our planet do not deserve to be poisoned by toxic pesticides, herbicides, and fungicides. We are in tune with the earth and deserve to find agricultural techniques that honor the earth’s natural rhythms. 

Second, as of now, our organic shea butter and organic coconut oil are also certified Fair Trade, meaning farmers earn fair wages to help them build sustainable businesses and, therefore, thriving communities. The Fair Trade certification also requires strict environmental stewardship, with standards that include: 

  • Banning the use of genetically modified organisms (GMOs)
  • Protecting water resources and natural vegetation areas
  • Promoting agricultural diversification, erosion control, and no slash and burn
  • Restricting the use of pesticides and fertilizers
  • Requiring proper management of waste, water, and energy

Finally, at ASHLEY ASTI, we also hold our essential oils to a high standard to ensure your wellness and the enduring vitality of the earth: all of our essential oils are certified organic and many come from Mountain Rose Herbs, a company that has Fair for Life standards. This means they treat their workers fairly, pay them living wages, and ensure a safe working environment. Mountain Rose Herbs has also developed a Good Trade Program where farmers have full negotiation rights, meaning farmers set the prices, and not the other way around. This allows the farmers and their communities to flourish and continue following sustainable agricultural practices. In fact, one of the Fair Trade principles is community development: Fair Trade farmers and farm workers invest Fair Trade premiums in social and business development projects like scholarships, schools, quality improvement and leadership training, and organic certification.

As a company, we’re growing more and more into our purpose and our mission and, over this next year, we want to look scrupulously at our creations, from where they begin in the earth to where they end up, to make sure what we’re doing is promoting a sustainable earth, fair and healthy labor conditions, sustainable and blooming communities, and mind-body-soul wellness. 

We know that transformation requires commitment. We’re committed to clean, ethical development because we each deserve to thrive. 

With gratitude,

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Actress Viva Bianca Hearts ASHLEY ASTI | SheRa Magazine

*Article originally posted on SheRa Magazine by Viva Bianca.

YOU GUYSS…! I’ve stumbled upon a skin care oasis that is too awesome not to share!

This is why I’m lunging across this computer screen with joy right now!! By sheer good luck, when perusing Sustainably Chica blogger I profiled a few weeks ago for “Blogger of The Week,” being the skincare addict that I am, I took pause when I saw ASHLEY ASTI featured in their e-shop. “We do not chase the fountain of youth, but show you how to become the people to whom deep rejuvenation belongs,” their website pledges. This got me thinking . . . since ASHLEY ASTI's essential philosophy is so complicit with SheRa Mag’s—the celebration of female-awesomeness rather than the perpetuation of the male gaze jail-sentence)—and since much of their ingredients were similar to the essential oils and herbs used by Isun, I decided to investigate.

[ . . . ] ASHLEY ASTI's Lavender & Lemon cleanser combines just the right combination of detoxification and replenishment and their Lavender Face Mist is both calming and refreshing. Injecting pure moisture deep into the pores, their Blue Chamomile Ultimate Face Oil is a revelation, while their Ultimate Face Cream, rich in Rose Geranium, Blue Chamomile, Ylang Ylang, Lime Peel, and Rose, is deeply hydrating and surprisingly non-oily.

Want more? Read the full review on SheRa Magazine

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Treehugger.com: "Meet ASHLEY ASTI, the skincare company that really cares"

*article written by Katherine Martinko

From its line of organic, vegan, non-toxic products to its glass packaging, ASHLEY ASTI is on a mission to change the world through wellness.

Whenever I receive a new order of organic skin care products, I pay close attention to the packaging. That says a lot about a company’s true commitment to the environment. So when a parcel recently arrived from ASHLEY ASTI, I was thrilled to see it come in a tiny cardboard box, with each glass bottle wrapped snugly in shredded brown paper. Clearly this is a company that cares.

The line of ASHLEY ASTI skin care products is just as impressive as its packaging. Made from 100% organic, vegan, and non-toxic ingredients, the products are designed to support, rather than interfere, with the skin’s natural processes.

“Your skin knows how to heal itself,” Ashley wrote to TreeHugger. “All we have to do it honor it.”

Read the full review here.

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Sustainably Chic | where fashion meets ethics

 

“Whenever we try to pick out anything by itself,” John Muir wrote, “we find it hitched to everything else in the universe.”

This should be our first commandment: we are connected to all that is.

In other words, whether you realize it or not, we are all creators. If anything I do is hitched to everything else in the universe, then every thought, every action of mine has global implications.

We are powerful. And we are powerfully interconnected.

It is our responsibility, then, to consciously participate in the world. 

I recently had the opportunity to speak with Natalie Kay Smith, the creator of Sustainably Chic, a blog, boutique, and community for the conscious consumer. “We all can make a difference by what we decide to purchase (& NOT purchase),” she writes. “Shop positive, shop small, and shop sustainably.” Natalie knows the law of interconnection—and she’s determined to live by it.

Here’s what she had to say about the ways the every day choices we make as consumers can impact the world. We have the power to experience a new planet. All we have to do is change our perspective.

Q: When you talk about sustainable or ethical production, what do you mean?

A: Sustainable production is where quality, economics and the environment play a large role. You want to create a product that lasts, sustains your business financially, and has little impact on the earth. Ethical production is how the immediate environment is treated during the process. People must be paid a fair wage,  and there must be respect for the planet and its inhabitants. 

Q: Can you give us some examples of harmful practices in the mainstream fashion industry?

A: Wow . . . where to begin?! Fast fashion (which includes places like Forever 21, and, yes, GAP/JCrew/Etc are part of it) is responsible for mistreatment of employees, waste and destruction of the environment and people. Workers in third world countries make extremely low wages in terrible working conditions where they are constantly struggling to feed their children and put them in school. Cotton farmers are taken advantage of, and tons of towns are affected with disease because of cleaning processes and its chemicals. Clothes we discard (because let’s face it, the stuff is cheap and unwearable after 7 wears—that’s the point of it all) are thrown by the waste side back into these countries where they sit and discard harmful chemicals back into the atmosphere. T-shirts aren’t meant to be $5. If it is $5, then something is obviously wrong, and someone is being taken advantage of.

Q: On your blog, you describe the unethical, unsustainable side of fashion as “fast fashion.” Instead, you call on each of us to “shop small,” essentially to choose companies that are part of the slow fashion landscape, companies that are mindful of human rights, wellness, and earth’s longevity. How can such small, local actions on our part as consumers create such a big, universal impact?

A: I blog a lot about how strongly I believe in the community and change beginning on a personal level. So many people are quick to wanting to change things at the top by getting rid of these bad guys, but I don’t believe things work well this way. We put a lot of our power into something big, and it takes away from what we can do in our own environment.  Why spend time fighting greed, when you can spread compassion and awareness so easily around you? Our voice is heard so much better in a small area. 

Q: In my work as an entrepreneur, creating consciously—in tune with the earth and the health of all humans and creatures that walk the planet—feels like an expression of gratitude to the cosmos for this land I live on and this body I have. What has embarking on this mission to create sustainably and create a community around ethical production taught you about your own connection to the earth, the cosmos, your body? 

A: Creating this community has taught me a lot about individual impact. This earth has over 7 billion people, and I never thought my existence would ever mean anything. The more I dive into the subject of sustainability, the more I feel connected to the people and environment around me. It would be difficult to be an advocate for a sustainable society, and not feel a great connection to yourself, the earth, and the cosmos. Sustainability is about the future, and we have to understand the present in order to pave a brighter path for generations to come. 

Q: You’ve intentionally created Sustainably Chic as not just a blog, but a community. Why does joining together with others on a similar mission matter?

A: There is so much power in the community. When it is strong and passionate, it can accomplish anything. Especially, when sustainability has a small voice, we need a few others to help make it a little louder! 

Q: Alice Walker believes activism is her rent for living on the planet. Do you, too, feel a responsibility to be an advocate—to leave a legacy of peace by raising awareness about our daily choices? In other words, do you feel a responsibility or call to do what you’re doing?

A: Of course! I couldn’t imagine doing anything else. Nothing else fulfills me. Once you know the horrors of the fashion & beauty industry, I don’t know how you couldn’t stop talking about it. The conversation won’t end until things change. 

Please, finish the sentence:

Sustainable production is peaceful production because . . . it shows compassion for people and the planet. 

When I wake up in the morning and think about my work, I feel . . . excited. I have never been so happy about having to ‘work’. I can’t wait to wake up every morning (makes me an early riser!). 

I am grateful for . . . being able to eat, sleep and work in a comfortable environment. Being in this business, you really see how fortunate you are to have those everyday things. 

When I think about the future, I . . . see a conscious planet. 

 

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Lessons in Motherhood from Mother Earth


Vicki cuddling with her son at one month.

“I often describe what I do as caring for the hearts and spirits of mamas, which absolutely includes Mama Earth,” Vicki Rivard told me over a recent email. Vicki is a mama, earth warrior, healer, advocate, and writer whose work honors women: their voices, their courage, their strength, their pain, their wellness. It seems she has stepped outside of time and reached the universal spirit of the feminine, offering wisdom that is as deep, expansive, and compassionate as it is relevant and applicable. 

The following is an interview I asked her to join me in where she merges her experiences with Mama Earth and motherhood, calling on our mystical earth to guide her own journey with her son.

Q: What was your mother like when you were a child? Are you like her?

A: When I think of my mom, these are the first words that come to mind: Simplicity. Finding joy in the small things. Appreciation for nature and her gifts (like rainbows - my mom loves rainbows). Strength. Generosity. And an attitude of, "don't sweat the small stuff - and it's all small stuff."

Growing up, I always thought my mom and I were very different - she liked numbers, I liked words; she liked Math, I liked English; she wanted to travel in Canada, I dreamt of traveling abroad - but, now that I'm older (and, especially, now that I'm a mother myself), I see that we are more alike than I realized. (I, too, run outside every time there is a rainbow.)

Q: You told me, “I believe that in order to heal the world, we must heal ourselves and that in order to heal ourselves, we must heal the world. What has your own experience of creating and sustaining life taught you about the earth’s role as mother and creator?

A: The Earth is our Mother, period. She gives and gives and gives and keeps on giving, asking for very little in return. She gives us air to breathe and water to drink and plants to nourish and sustain us. She keeps us alive. But she cannot keep giving forever, without her resources being replenished. 

Like the human mother who gives without question or hesitation, she can give until she is in a state of total depletion. She (the human mother and the Earth Mother) needs to be cared for, too. She needs to feel loved, too. She is more than happy to give - she takes great pleasure in giving - but she needs to rest, sometimes, too.  

Q: Maya Angelou says love doesn’t possess, it doesn’t cling. Love says, ‘I want to be near you, I want to hold you, to touch you, but, wherever you are, I love you.' To your child, you wrote: “I pray that . . . you remember that I am your mother and that, for a short time, your tiny heart beat inside my body, filling me up with the most radiant light, and we were magic together.” What have pregnancy and motherhood taught you about possession—about holding on and letting go?

A: I didn't understood the real meaning of letting go until I was pregnant, gave birth to my son, and became a mom. I mean, I understood the meaning, in heart and mind, but now I understand it in my body. The understanding has stitched itself into my bones.

The whole process of pregnancy is about letting go - letting go of expectation, of worry, of fear and, most importantly, of control. As women, we can eat well and exercise well and do all of the "right things" but we cannot control whether or not we will conceive in a given month, we cannot control whether or not our growing baby is growing as he/she should and developing well, we cannot control when our contractions will start and labour will begin, we cannot control anything! We simply must care for ourselves, as best as we can, and trust in the unseen forces of this world - call it God, call it Magic, call it Universal Wisdom - to help us conceive and grow and eventually birth a tiny human. It's wild!

The process of labour itself is a whole other kind of letting go - a very, very physical kind. I actually called my contractions "expansions" because the word contraction makes me tighten up, while the word expansion encourages me to open, open, open and let it all go, which is what giving birth is all about.

And then there's actual motherhood, which is a continual exercise in letting go. Every day, every week, we reach new milestones and I have to let go a little more.  When baby starts sleeping a bit more and nursing a bit less, there is a letting go. When baby outgrows newborn clothes, there is a letting go. When baby transitions from co-sleeping to crib sleeping, there is a letting go. When baby starts eating solids, at around six months of age, and his poop changes, there is a letting go. It is never ending. I feel like I am in a constant state of mourning and rejoicing; of sadness and celebration. Motherhood is heartbreaking and heart-building at the exact same time.

Q: What is spirit?

(One of my favorite quotes on spirit is from theologist and earth warrior Elizabeth Johnson: “Spirit is the life that gives life. She is radiant life energy that, like wind, fire, and water, awakens and enlivens all things. . . . When things become damaged, the power to refresh them pours out from her.”)

A: I would absolutely agree with Ms. Johnson: Spirit is the life that gives life. 

I would add that she is the radiant life energy that never dies. Einstein proved that energy cannot die, it can only be transformed. To me, Spirit is that force that is always present, within us and without us, continually transforming the in-breath into the out-breath, the oak kernel into the oak tree, the collision of sperm and egg into the baby, the living body into the empty vessel. She is the consistent in a world of inconsistencies; the always there; the thing you feel when you are completely alone and, yet, not alone at all. 

Q: Finish the sentence:

I am an advocate for . . . Mama Earth. Women. Animals. Traditional Chinese Medicine and other natural paths to healing. PEACE.

I feel reverence for . . . the tiny, blue, water-marble floating in space that we call "home."

My body is . . . my soul home, for now. My body is also a lifemaker and lifegiver. She is very, very strong.

I feel a sense of urgency about . . . Whale and dolphin captivity. It needs to stop. 

I wish . . . that "success" was measured by how much love we give and how kind we are and how purposefully we live our lives, rather than by how much money we earn. The most successful people I know are those who earn very little money (and, as such, are not seen as successful by society at large) but who give of their time, their energy, their heart to causes that deeply matter to them - and who change the world by doing so. 

Our birthright is . . . love. 

Peace on earth is . . . choosing love over fear, again and again and again and again.

Motherhood is . . . everything. It is, simply, EVERYTHING. The most intense love, the most mind-numbing exhaustion, the most irrational fear, the most radiant joy, the most acute loneliness, the most extraordinary sisterhood. It is everything. It is the greatest adventure of my life. 

I, without a doubt, believe in . . . God.

Note: Vicki is currently in the process of launching her own healing practice called Mahina Medicine, which is geared toward the wellness of women, with a special focus on mothers. Mahina is one of the names of the Hawaiian Moon Goddess. And the Moon, as we know, has long been a symbol for womanhood and all of its cycles. Her goal, with this practice, is to offer a safe space for women to connect with their inner voice, to let go of shame, to rediscover courage, to forgive themselves, to heal their hearts, to reclaim their health, and to let their (moon)light shine, shine, shine.

Connect with Vicki on her blog: http://www.thewellnessway.blogspot.com

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Wellness Skincare | Organic, Nontoxic & Vegan

"ASHLEY ASTI is the organic skincare line to try!!"
A beautiful review of our line by Sustainably Chic.
“We will change the world through wellness—body, mind, and spirit.”
— ASHLEY ASTI

I'm happy to say after all this search for a natural deodorant that works, I have finally found one! ASHLEY ASTI not only has my favorite deodorant {which a men's version was just recently launched}, but I have been using the toothpowder in replace of my toothpaste, and absolutely loving it. While quite different tasting at first, my mouth feels so fresh and clean after brushing. The oils and misters are completely refreshing, as well. All in all, ASHLEY ASTI is the organic skincare line to try!! 

Want more of the review? Read the rest here

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The Holistic Healing Movement for Survivors of Domestic Violence

 

                                   *Art work by Molly Boeder Harris

 

I had the honor of interviewing Molly Boeder Harris, the founder of The Breathe Network and a survivor of sexual assault, and Tara Tonini, a Program Director at Exhale to Inhale and a survivor of intimate partner violence. As leaders in the anti-violence movement, these women are courageous reminders of the power of speaking our truth, telling our stories, and uniting with other survivors and allies.

The National Coalition Against Domestic Violence estimates that 1 in 3 women in the US have experienced some form of physical violence by an intimate partner in their lifetime.

Every 9 seconds in the USA, a woman is assaulted or beaten.

Approximately 1.3 million women and 835,000 men are physically assaulted by an intimate partner annually in the United States.

More than 3 women are murdered each day by their husbands or boyfriends.

1 in 15 children are exposed to intimate partner violence each year, and 90% of these children are eyewitnesses to this violence.

And domestic violence is the 3rd leading cause of homelessness for families.

We must do more to support survivors, who are our sisters and brothers, friends, and daughters. And we must end this cycle. 

In this interview, Molly and Tara talk about the power of using trauma-informed, holistic healing modalities to support and empower survivors in ways that make them feel safe, heard, and whole.

I invite each of you to join us in the conversation, sharing your own stories or voices via Facebook, email, and Twitter (tweet me @ashley_asti).

Today's Guests

Molly Boeder Harris is the Founder and Executive Director of The Breathe Network, a nonprofit that connects survivors of sexual violence with sliding-scale, trauma-informed, holistic healing arts practitioners across the country. 

You can connect with Molly via thebreathenetwork.org or mollyboederharris.com.

Tweet Molly @MollyBoHa

Tara Tonini is a Program Director at Exhale to Inhale, a nonprofit that empowers survivors of domestic violence and sexual assault through the grounding and healing practice of yoga. 

You can connect with Tara via exhaletoinhale.org or taratonini.com

Tweet Tara @exhale2inhale

Listen to the interview:

 

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One Reason to Honor the Oceans

“Water was not meant to be polluted, any more than human blood, which is mostly water, is meant to be contaminated.” 
- Alice Walker

Eight million tons of plastic trash end up in our planet’s oceans each year. And it takes thousands of years for each piece of plastic waste to degrade—picture that. But even after thousands of years, after millennia and after generations, this plastic waste never breaks down. It never disappears, but simply pulls apart into smaller pieces; our plastic waste remains, making the pollution of our oceans with it irrevocable. We can’t go back. 

And entire marine species are dying because of it—finding themselves tangled in our plastic waste and dying from exposure to plastic’s toxic chemicals.

What can you do?

Do everything in your power not to buy plastic water bottles—or any disposable plastic. Think of the containers your cosmetics come in, your take out food arrives in, the bags you use at the grocery store, the container your laundry detergent comes from. Choose companies that honor your health and the longevity of the planet with glass or other sustainable packaging. Buy a reusable water bottle; bring your own bags; carry your own reusable, sustainable to-go cup when you order coffee or tea. The steps are simple and all it takes is one action from one person. 

The world doesn’t change; we do—one person and one action at a time.

 

 

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Christina Grant: The Woman Who Would Not be Shocked

 
In 1962, marine biologist and writer Rachel Carson published Silent Spring, a potent and prescient look at the ecological destruction caused by untamed pesticide and herbicide use in the United States. “There would be no peace for me if I kept silent,” she said, and so she wrote—with deep compassion, biting scientific fact, and awe for the devastation of our planet caused by our own hands and own intellects. “Can anyone believe it is possible,” she wrote, “to lay down such a barrage of poisons on the surface of the earth without making it unfit for all life? They should not be called ‘insecticides’"—pesticides, herbicides, fungicides—“but biocides.” Yes, we have created the ultimate weapons of mass destruction, so well marketed that they’ve managed to pervade our bodies and our environment with seeming ease.
 
Fifty-three years later, with still over 800 million pounds of pesticides used each year in the US, I sat down with holistic healer and author of The Holistic Approach to Breast Cancer Dr. Christina Grant to read her Carson’s quote and ask, “Do you have a sense of outrage at what’s going on?”
 
“I don’t,” she answered. 
 
Christina Grant is unruffled by the dark side.
 

* * *

 
I first became familiar with Dr. Grant when I stumbled across her book about healing from breast cancer, a beautiful and patient guide I offer to my clients of all needs—its wisdom extends beyond women’s wellness, rooting all readers in a path to vitality. 
 
In her book, Dr. Grant writes with deep awareness, personal knowledge, and love about healing, saying, “My approach is holistic, in other words, it pays attention to the whole you: body, mind, spirit, emotions, personality, and desires.” Indeed, her work transcends the physical and becomes a prayer and an offering, a chance to revitalize and return her clients and readers to their soul essence. “I wrote this book,” she addresses readers, “for those of you who are interested in using a diagnosis of breast cancer as an opportunity to both heal and awaken.”
 
For Dr. Grant, healing is an opportunity to rise.
 

* * *

 
In his book, part-memoir, part philosophical text whose title is borrowed from the following, Derrick Jensen writes, “There is a language older by far and deeper than words. It is the language of bodies, of body on body, wind on snow, rain on trees, wave on stone. It is the language of dream, gesture, symbol, memory. We have forgotten this language. We do not even remember that it exists.”
 
What I feel when I speak to Christina Grant is just that: she draws out in me a language that is often unheard and, certainly, unseen. It’s as if she, by her magically calm, gentle, and wise presence, creates a space—a “container,” she calls it—for vulnerabilities to be exposed, safely and with care. “I want to dive in,” I told her, describing that space. It felt as if anything could open there, in that container, and I wanted to go in and expose myself, expose my soul to its own essence and truth. 
 
As a counselor and therapist of sorts, Dr. Grant works in energy: “That’s what I like to do,” she told me, “work with the unconscious mind . . . I tell people, we’re working on subtle levels. I’m going to look into your energy field. Because that’s where most of our answers are.” She understands that this isn’t always a familiar concept in the Western world, but she treats each of her clients with seriousness and earns their trust: “I treat people as sacred and their inner world as sacred. Every person that schedules with me,” she emphasizes, “it’s a sacred thing.”
 
When she was young, Dr. Grant didn’t envision being a healer in this way; instead, she always wanted to be a teacher: “I knew what I wanted to be; I didn’t know exactly how that would play out.” She goes on, “My young child mind only saw teachers in classrooms in schools,” and, as the only thing she saw, that’s what she envisioned for herself.
 
But that wasn’t quite right. “I couldn’t care less about teaching kids math,” she told me, describing her stint in teaching after receiving her educator’s credentials in college. “All the paperwork, the academic work, everything teachers have to go through. What I cared about was how [the students] felt. If their self-esteem was good, if they were feeling like they belonged; if they were feeling safe.”
 
Today, Christina Grant has a Ph.D. in human science and doesn’t teach in a classroom, but her office and her life continue to serve as one. An intuitive and well-trained student of human nature, Dr. Grant uses her wisdom and training as a spiritual guide: “I’m dedicated to helping you live in alignment with your authentic nature,” she writes on her website. Indeed, Grant’s form of therapy recognizes that dealing with our shadow self, our darkness, our unconscious is one of the most powerful ways to realign us with our souls—to find our purpose, our joy, our health and vitality, and to discover a path to wellbeing for both our planet and ourselves.
 
And as for her original vision, “I still do consider myself a teacher,” she explained. Her teaching has just evolved to meet her where she belongs in this lifetime, to fit her unique purpose.
 

* * *

 
On her website, Dr. Grant has a space for beautiful testimonials; they are a reflection of what she brings, of her magnetic and caring presence. 
 
One of my favorites speaks of her strength, of her ability to remain composed even when stunning and dark vulnerabilities reveal themselves in her office. “How do you do this?” I asked her. “How do you maintain your strength and your light when all of these things—other people’s vulnerabilities—are piled on you? As a counselor and creator, what’s your secret?”
 
“That’s a really good question,” she responded, because it taps into the essence of being a healer.  Anyone in the healing field, she insisted, must know this.
 
“We have a big push,” she went on, “one of my friends calls it ‘the flight to light’—you know, people saying ‘love and light.’ ‘I’m pure love.’” That’s true, she continued, “you’re pure love, but let’s not forget about your shadow because everyone has one.”
 
Christina Grant has befriended her shadow.
 
In other words, when her dark side, her vulnerabilities, her deep rooted emotions or even traumas are triggered in a session with a client, she deals with it—she faces it and doesn’t turn away. “I go and take care of myself, whatever has come up,” she explains. “If we don’t deal with it, if we pretend we don’t have a shadow, this shadow somehow gains strength and it can burst in the worst ways.”
 
“Look at the Catholic priests,” she explains, “and this is completely politically incorrect . . . but they’re forced to be made celibate, they’re cloistered, they’re put away . . . and look what abuse emerges.” Not all the time, of course. She was making a point.
 
Indeed, what’s so insightful about Dr. Grant is she recognizes the need for balance. We cannot run from the darkness, fleeing for light; we must work our way through it. Otherwise, any light we find will be artificial.
 
“I still call in light, I still connect with light, connect with the highest vibration of love and compassion possible,” Grant explains, drawing out the subtleties of her philosophy and ethic. “But it’s yin yang: the whole planet is dark and light. It’s trying to teach us about accepting total black night and then bright bright sun and all the weather that’s happening in between.”
 
Ah, yes, we have only to look to the earth for guidance.
 

* * *

 
So let us return to the earth.
 
Dr. Grant has written so poignantly about our planet, on Earth Day last year, writing, “There remains little respect for the earth, a disregard for the sanctity of nature, and a lack of concern for the health and wellness of living creatures.” To borrow from writer and activist Alice Walker, it seems as though “the very Earth is being stolen from us, by us.”
 
But, no, Dr. Grant is not outraged. She is honest, she is thoughtful, and she has brought a magnified lens to the environmental and health problems we’re facing as a global community. But it’s not part of her purpose or her ethic to be outraged: instead, her considerate and deeply potent reaction is compassion.
 
“I don’t feel outraged,” she told me after I asked. “I sometimes feel despair and disappointment over what I perceive as short-sightedness and ignorance, frankly, on the part of a lot of human beings. But I also know, from my work with people, that as soon as you hear their side of the story and you know their pain and where they’re coming from, then you understand why they’re doing what they’re doing.”
 
Compassion is powerful. It can alter the devastating march of our planet that seems already written, it can change our diplomatic relationships on a global scale, and it can heal our homes and our families, locally. It functions on the micro and macro scale, drawing out judgment and allowing true understanding to emerge. 
 
“I like to tell people when they’re good listeners,” a friend recently told me. “I can tell. Because they’ll ask questions. They don’t just want to hear what I say, they want to understand it. That’s why we’re here: to understand each other.”
 
Christina Grant understands the earth, listening as though it is speaking to us. Describing a common meditation practice that calls us to visualize love from above and imagine drawing it into the earth, she counters it, explaining, “Instead of trying to bring love down to the earth, let’s just see the love that’s already here and bring it out more . . . From my perspective, that’s one of the most important things we can do.”
 
The earth is already vibrating with love. We just need to recognize it and honor it. We must see the true and magnificent dialogue that exists between humans and the planet on which we walk, drive, work, create families and friendships, from which we drink, eat; call our home. 
 
Visualizing the love that’s already there is “not to discount the people that are out there actively doing things to protect the trees and the waters, raising awareness on all these issues,” Dr. Grant assured me. “That’s really important for people to do, especially if that’s their soul path.” Indeed, when we honor the earth, when we listen to it and see its already radiant energy, we will advocate for it, each in our own magnificent ways.
 

* * *

 
So is Christina Grant, Ph.D., also Christina Grant, earth warrior—an advocate for our planet? No, she tells me. “I’m an advocate for wisdom.”
 
“My gosh, what a brilliant answer,” I immediately jumped in. “I once got asked in an interview, ‘Are you an advocate?’ and, at the time, I simply said no. I was just operating out of my joy. But, you—you give this answer, ‘I am an advocate for wisdom.’ Beautiful!”
 
“We need ‘em, don’t we?” she said, laughing. “We need some advocates for wisdom out there.”
 
We do.
 
Christina Grant is certainly wise but what I like about her even more is her attentiveness when listening to someone else speak, her careful and thoughtful responses, and her generosity.
 
By agreeing to speak to me after only a simple email inquiry, Dr. Grant shows that she’s here to share, to engage with those who value her voice and her work, no matter how small their platform. 
 
She is full of kindness and love and an intuitive intelligence. At the end of the day, the question is not, what did you do?, but did you live with your soul, did you let the essence of who you are shine through?
 
Christina Grant radiates soul.

* * *

        

   
To learn more about Dr. Christina Grant and her work, visit her website.
Purchase Dr. Grant’s Holistic Approach to Breast Cancer here.
 
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"If you take life . . . "

“If you take life to be a training ground for your soul, as in your soul gave you this human incarnation to learn lessons, your relationship to your body has to be one of the most important lessons.”
- J. Shanley

We must recognize that our bodies are the temples that house our souls, our god-like essence. Honor your body, enter into a relationship of deep self-care, if only to reflect the light within. Our body is our home, guarding the soul, carrying it through this lifetime. Celebrate it.

You are worthy.

How can you celebrate your body?

1. Feed your body organic food from the earth, untouched by pesticides, herbicides, fungicides, or man’s (and woman’s) genetic modifications.

2. Grace your skin with organic ingredients from the earth—oils and plant essences untouched by pesticides, herbicides, fungicides, and man’s genetic modifications. Your body absorbs everything you put on it—if you wouldn’t eat it, don’t grace your skin with it.

3. Treat the earth as your child. Earth is not only the mother—Mother Earth; we are the mothers and fathers, too. Become an earth warrior; be an activist. It takes only moments. Write letters to your representatives, recycle, use less plastic (it never degrades!) and more glass, bring a reusable water bottle, choose local and organic foods as much as possible. Little steps add up, especially when we do them together.

4. Dance, play, move. Experience your body and this life with joy.

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